TABOOBS
TABOOBS is breaking silence on taboo women topics. Discussing the raw, out loud. Any one can connect with this podcast regardless of religious or political beliefs. We are connecting human to human about the daily things we face as women, moms, daughters, sisters, and/or wives. Join us weekly on our journey to destigmatize these kinds of conversations and be sure and add to the conversation! We want to know what you want to hear more about so submit a topic on the discussion form on www.taboobspod.com.
TABOOBS
We All Have Our Issues (Body Positivity) with Noel
•
Meg
•
Season 2
•
Episode 17
This episode, Noel joins us as a licensed therapist to discuss the importance of body positivity and compassion for ourselves. It is a mini therapy session for us all! Below are recommendations from Noel.
Books and Websites:
Intuitive Eating by Evelyn Tribole
8 Keys to Recovery from an Eating Disorder by Carolyn Costin
https://www.nationaleatingdisorders.org
Non-Diet Dietician Accounts:
@no.food.rules
@mammaknowsnutrition (great for picky eaters)
@bodyofknowledgenutrition
Be sure to subscribe to TABOOBS POD wherever you get your podcasts!
If you enjoyed today's episode, please be sure to leave a 5 star review!
Do you have a taboo topic you want to discuss? If so, email taboobspod@gmail.com today.